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Boca Raton Resort & Club Introduces Golf Fitness

04-19-2011

 


 

Customized Sessions with PGA Professional Jason Becker

Enhance Your Game with Targeted Exercise Regimen

Developed by Titleist Performance Institute

 

 

BOCA RATON, FLA. – (April 18, 2011) – Golfers looking to lower their handicap and improve their game have a new Golf Fitness program at the Boca Raton Resort & Club, a Waldorf Astoria Resort, the only Resort and one of just a few clubs in South Florida to offer this program. In one or more three-hour sessions with Assistant Golf Professional Jason Becker, he’ll add the power of exercise physiology to a highly personalized review of your game to help strengthen your body and improve your swing.

 

“Golf Fitness is the latest trend on the professional golf circuit: have you noticed how many PGA Tour players are now accompanied by personal trainers? This approach goes beyond simple pre-game stretches with a golf club to help you work on particular areas of your body that will make a big difference in how you play,” said Becker, one of just 100 golf professionals and personal trainers certified by the Titleist Performance Institute (TPI) in a program that targets six cities annually.

 

“The beauty is that Golf Fitness isn’t limited to pros. I’ve personally seen a recreational player with an 18-handicap become a ‘6’ in just five sessions. Partnering specialized golf instruction with targeted fitness is the key and I coordinate with Katia Lotay, one of the personal trainers in our fitness center. She is also TPI certified and conducts follow-up with Golf Fitness participants who want added focus on specific exercises and conditioning.”

 

The highly customized Golf Fitness program can fit into any length of Resort stay. Becker conducts a detailed interview to review your personal history and golf experience, including discussion of any injuries, and then evaluates your game, beginning with your swing.

 

Do you slice the ball, hook it or top it? Each of these indicates areas of the body that can benefit from specific fitness routines. For example, if your hamstrings and glutes are not strong enough, your swing will likely come up to top the ball. Becker will then recommend a very personalized exercise regimen to strengthen muscle groups to make a noticeable improvement in your game, drawing on his exclusive access to the most extensive collection of golf-specific health and fitness information in the TPI database.

 

Golf Fitness at Boca Raton Resort & Club

  • Be among the first to experience one or more interactive and highly educational Golf Fitness sessions with Jason Becker, Boca Resort Assistant Golf Professional and TPI Certified Golf Fitness Professional
  • Golf Fitness Program priced at  $150 per hour
  • Add one or more personal training sessions with Katia Lokay, TPI Certified Fitness Professional and TPI Certified Coach for Juniors, for in-depth assistance with your exercise regimen for $99 per session
  • Available to Resort guests and club members
  • Learn more by contacting Jason Becker at 561-447-3411
  • To reserve a golf-centric stay at Boca Resort, such as The Unlimited Golf Package with the opportunity to play the resort’s two award-winning 18-hole championship courses as much as you wish, call your travel professional or call 888-543-1286, or visit www.BocaResort.com or [Back to Press Releases Main]